Gain up to 15 lbs of muscle

Lose up to 4" on the waist (AKA the gut)

In the next 3 months

No CALORIE TRACKING, no crazy diets, No STEVIA/Aspartame/OTHER BS

What's the secret?

1. Eat delicious foods that are nutritious (instead of inflammatory)

2. Lift weights for size (instead of like a powerlifter)

3. Master recovery (because this is how your body will rebuild stronger)

A healthy body can build new muscle and get lean very easily.

An unhealthy body does not have the raw materials to build new muscle and will store stubborn fat at the belly/neck/face.

Click Here To Learn More

"I have been part of their personal training program for five years now, and I can tell you that as a physician, I fully support what they are doing. They have evidence-based exercises and health tips that I commonly incorporate into my practice."

Dr Sameer Islam

–Dr Sameer Islam, M.D., Lubbock, TX, USA

Outlive Newsletter

Get One Weekly Email

Weekly self-optimization newsletter with proven, scientific content—exclusively for subscribers. See for yourself.

    "One of the few newsletters I'm still subscribed to. No-nonsense learnings backed with great data make this a MUST-read for any guy who cares about health."

    David

    –David, San Diego, CA, USA

    "I loved reading about something so important but quite obscure. There’s plenty of material out there about traditional health topics, but this ​is totally original, and incredibly relevant.

    Keep it coming."
    –Warwick

    "This is awesome information, much well needed."
    –Derrick​

    "Another spot-on, well-researched, concise email—thank you!! I really appreciate these emails, and your program is making both my father & I very happy & fit! Thanks again & hope all is well with you."
    –Erik​

    "YES!!! This is great Jared. Always enjoy your emails."
    –David

    "Dang I love your emails Jared!  Keep them coming man!  Wishing you all the best sir!"
    –Spencer

    "Really interesting - but more important - it was useful."
    –Angus

    "​H​ave been loving the health content and summaries of recent peer-reviewed research in your newsletters."
    –Aesclinn​

    "holy shit, mind blown. This makes complete sense. I thought I was imagining things lol"
    –Rohan

    "I really enjoy your articles and learn something new each time."
    –Lucus

    "Love all of your articles. My wife gets them, too, and we enjoy discussing them."
    –Steven

    "Always dig all your stuff and your story resonates with me. We have a lot of similarities in terms of type of job, lifestyle etc. Keep the content coming, it’s excellent."
    –Joe