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0.1.5 2020-07-31
Running Men & Women's Beta Coaching for new programs
Tons of new articles
1,957 newsletter subscribers as of today

0.1.4 2020-05-5
Launched Men's No Equipment Bodyweight Workout
Launched Outlive Playbook as free gift
Tons of new articles
1,125 newsletter subscribers as of today

0.1.3 2020-02-18
Updated True Gains 
    with revised videos for intro 
    added new studies 

0.1.2 2020–01–27
Updated True Gains 
    with revised workouts
    added phase two and phase three 
    added new studies

0.1.1 2019–12–02
Updated True Gains with the first edition of the eBook

0.1.0 2019–11–26
True Gains beta launch—our first program

0.0.6 2019-06-13 
tons of new articles, updated menu design, improved speed and seo

0.0.5 2019-04-03
launched five good reasons men should do cardio article

0.0.4 2019-03-26
launched bodyweight workouts for men and women
launched official newsletter sign-up
set up live chat on the website to help out some more

0.0.3 2019-02-13
launched rock solid six-pack ab super guide
added final rose logo
set up twitter, instagram, pinterest, facebook accounts

0.0.2 beta 2019-02-05
launched protein powder article
gathered opinions on logo with Facebook poll

0.0.1 beta 2019-01-9

Added some basic pages, privacy/terms/conditions/editorial guidelines
Installed some basic plugins and stock theme
added contact page, set up some plugins to improve speed, added early version of the logo, updated the theme design a bit
added draft about page, added some mugshots of us, improved the typefaces
set-up email newsletter account, installed drip, improving about us origin story