Hey, my name is Jared. I'm a dad of three, and I used to be a weak, underweight web designer who was constantly getting sick.

Since then, I've added over 40 pounds of lean mass while solving my annoying stubborn belly fat. Even better, I got my energy back. I wake up refreshed in the morning, I'm funner to be around and in a better mood, making me a better husband to my wife, and I've got energy at the end of the day to play with my kids.

As a coach, every day, I hear from guys saying things like:

"I want to gain muscle size without gaining too much fat. It seems like I always overestimate my maintenance calories, leading me to overdo it when trying to bulk, so I just end up gaining more fat than muscle. Then I cut, feeling like I lost all the muscle and fat I had gained, so my physique looks like it's pretty much at square 1."

Or things like this:

"I'm trying to burn the stubborn belly fat around my midsection to reveal my abs. It just doesn't seem to go away. I don't want to do nothing and end up with a gut. I wish my diet and exercise made more of an impact on that fat tissue."

What do you do when the love handles just won't go away?

What do you do when nothing ever works?

After becoming a dad, I hit my mid-thirties, and despite doing everything "right" as a strength and fitness coach, I was slowly gaining a layer of fat on my belly. My strength in the gym plateaued.

I've felt frustrated for years.

I tried counting calories. I tried playing with macros. I tried eating "clean." I tried doing cardio. I tried ab circuits. I even tried sweat belts. (Seriously, I tried it all.)

Then, I finally found a new way that melted stubborn fat. AND IT WAS PERMANENT.

I found it while digging through over 1,000 scientific papers about diet, exercise, and INFLAMMATION.

If there's anything I can teach you right now, it's that word—inflammation.

Chronic Inflammation

After making changes to my life to reduce inflammation, the gut was melting away. And it didn't even take ongoing effort. It was happening all without me doing anything extra.

My efforts in the gym were finally being rewarded with new muscle.

What's even better is I felt like a new man. It was like someone brought me back ten years in terms of energy. Joint and back pain was gone too.

What is this new way?

Everyone is focused on starving themselves by playing with calories to lose the gut. Eating less is making the problem worse.

Researchers have found that stubborn fat, like love handles, fat around the belly, and fat around the neck, is not tied to too many calories.

Is Stubborn Fat Real?

Stubborn fat has a name. It's called deep, superficial subcutaneous fat. It's been well-detailed in research.

The deep fat has larger "fat globules," and the shape is more irregular. It is harder to use for energy, which is why we've naturally called it "stubborn."

Here's a 2013 review covering the same "deep" fat.

This stubborn, deep fat is tied to something called "chronic inflammation."

Researchers at the US National Institutes of Health write that chronic inflammation is tied directly to heart disease and diabetes.

For some reason, our body packs away fat around our organs to help protect them. So the fat stores around our gut—the liver, kidneys, and our thyroid (neck fat). This is called visceral fat. The deep fat acts as a "bridge" to the visceral fat.

So the stubborn belly, the love handles, and the man boobs—that's not a calorie problem.

The problem is that your body is inflamed. It's being irritated by many things.

Every single day it's being irritated, and you get a tiny little bit more stubborn fat.

You don't wake up one day with full-blown heart disease.

It starts off like a little drip of water into a pan. Drip by drip.

Imagine your body is sending a little crew of Firefighters to go put out the flames of inflammation in your body.

They're already overworked, and the flames are overtaking everything.

Now imagine trying to lift weights. All you did was pour gasoline onto the flames. You get achy, you get tired, and a lot of guys will catch a cold once they start lifting weights.

In hindsight, this is why I had such a hard time gaining muscle despite lifting weights like clockwork—my body was too busy putting out the fire of chronic inflammation.

Resolve Inflammation To Burn Stubborn Fat & Gain Muscle

Once I resolved my inflammation, my body was now happy to build muscle.

To beat inflammation, your body needs MORE nutrients—not less. It needs MORE vitamins, MORE minerals, MORE peptides, MORE enzymes, etc.

This is why when someone does a diet and shrinks their calorie intake, they might temporarily be able to burn off fat (they are starving, after all).

But they will crack. Maybe they catch a cold, maybe they're so tired they throw in the towel, maybe one day they can't control themselves, and they straight up binge.

When that happens, all that stubborn fat will come back.

And it'll be even worse than before.

Why? Because the inflammation got worse during the weeks that they just starved their body.

This is why people who are so obsessed with dieting and cutting calories just get fatter and fatter over the years.

So the new solution is to stop focusing on calories and instead focus on fighting inflammation.

Resolving inflammation resolves stubborn fat.

Resolving inflammation makes your whole body work better, and now you can get strong and muscular.

Everyone Can Benefit From Less Inflammation

The amazing news is that anybody can do this.

Everyone can easily put these principles into action to stop the inflammation in their body.

They just need a game plan on how to do it.

The best part is that reversing inflammation is healthy and safe.

Anything that reverses inflammation, by definition, is reversing heart disease and diabetes.

You don't even need to take my word for it. The entire guide is all sourced and referenced with peer-reviewed studies produced by researchers who are all experts in their fields.

Every morning I'd read new studies about combatting inflammation, then I'd test it out in my own life.

The belly kept flattening. My skin was clearing and becoming smooth and supple. And my strength in the gym was skyrocketing.

So I knew I had to get the word out. And that's what this program is.

It's the new way of solving belly fat and the skinny arms and the skinny legs.

It *will* work, no matter what you've tried in the past. I've seen it work on myself but also on countless guys that I've worked with.

Workouts Designed By A Trainer To Olympians

This system also includes a simple but effective lifting workout to pack on muscle fast. I teamed up with Marco Walker-Ng, who's got a degree in Health Sciences. Better than that, he's coached Olympians and professional footballers and interned with two of the world's greatest sports trainers (one trains the New York Yankees.) He helped me and my business partner Shane Duquette originally pack on muscle fast.

Not only did Marco and I create the world's best program to lose the stubborn belly PERMANENTLY while building muscle—

It's the ONLY program that teaches this method.

The Only Program Of It's Kind

You can't get a guide like this anywhere else. I'm not repackaging someone's rehashed program.

I spent years searching through PubMed (an online database of published research) myself and then experimenting. I read thousands of studies published over the past hundred years. Anything that works got added to this easy-to-follow system.

I've been teaching how to combat inflammation to get results like this for years now, and I still haven't seen a single fitness coach or influencer talking about this new, cutting-edge information.

As a coach for the past twelve years, I've shown over 15,000 people how to get strong, fit, and healthy.

I've compiled everything I know about stubborn belly fat permanently and building muscle into this system I call the Skinny Fat Fix.

Stop starving yourself by focusing on calories. Instead, give your body the ammo it needs to kill inflammation.

You'll have such a crazy visually impressive physique you'll think it never was possible.

Is this going to be hard?

On the flip side, it's easy once you know what to do.

It's Easier Working With Your Body Instead of Against It

When you start working with your body instead of against it, things get easier. Your body isn't your enemy. It was doing things to protect your life. It is on your side.

You may be shocked at how fast you can lose the belly. Your body doesn't want love handles, either. It just was under such an extreme amount of stress and inflammation it literally couldn't clear that fat away.

Even if you don't grab the program today, I want you to remember that the battle is against inflammation.

And because of that—each additional day your body is battling inflammation, the body will pack on more stubborn fat and lose more muscle.

I want to invite you to try a new way. The way that's safe because it improves your health. The way that's fastest because it's *permanent.* The way that's easiest because you work with your body instead of against it.