What do you do when the love handles, the belly, and stubborn fat just won't go away?

What do you do when nothing ever works?

My name is Jared. After becoming a dad, I hit my mid-thirties, and despite doing everything "right" as a strength and fitness coach, I was slowly gaining a layer of fat on my belly. My strength in the gym plateaued.

I've felt frustrated for years.

I tried counting calories. I tried playing with macros. I tried eating "clean." I tried doing cardio. I tried ab circuits. I even tried sweat belts. (Seriously, I tried it all.)

Then, I finally found a new way that melted stubborn fat. AND IT WAS PERMANENT.

I found it while digging through over 1,000 scientific papers about diet, exercise, and INFLAMMATION.

After writing a lot about this concept on the Outlive newsletter, I kept getting emails from women asking me to create a program for them.

This program is the culmination of everything I've learned to flattening the belly and getting your energy back.

If there's anything I can teach you right now, it's that word—inflammation.

Women & Chronic Inflammation

After making changes to my life to reduce inflammation, the gut was melting away. And it didn't even take ongoing effort. It was happening all without me doing anything extra.

The best part is I felt like a new person. It was like someone brought me back ten years in terms of energy. Joint and back pain was gone too.

What is this new way?

Everyone is focused on starving themselves by playing with calories to lose the gut. Eating less is actually making the problem of stubborn fat worse.

Researchers have found that stubborn fat, like love handles, fat around the belly, and fat around the neck, is not tied to too many calories.

Is Stubborn Fat Real?

Stubborn fat has a name. It's called deep, superficial subcutaneous fat. It's been well-detailed in research.

The deep fat has larger "fat globules" and the shape is more irregular. It is harder to use for energy, which is why we've naturally called it "stubborn."

Here's an image from a 2013 review covering the same "deep" fat.

This stubborn, deep fat is tied to something called "chronic inflammation."

Researchers at the US National Institutes of Health write that chronic inflammation is tied directly to heart disease and diabetes.

Our body packs away fat around our organs to help protect them. So the fat stores around our gut—the liver, kidneys, and our thyroid (neck fat). This is called visceral fat. The deep fat acts as a "bridge" to the visceral fat.

So the stubborn belly, the love handles, and the back rolls—that's not a calorie problem.

The problem is that your body is inflamed. It's being irritated by many things.

Every single day it's being irritated, and you get a tiny little bit more stubborn fat.

You don't wake up one day with full-blown heart disease.

It starts off like a little drip of water into a pan. Drip by drip.

Imagine your body is sending a little crew of firefighters to go put out the flames of inflammation in your body.

They're already overworked, and the flames are overtaking everything.

Now imagine trying to exercise more. All you did was pour gasoline onto the flames. You get achy, you get tired, and a lot of women will catch a cold once they start trying to exercise more.

Resolve Inflammation To Burn Stubborn Fat & Gain Muscle

Once I resolved my inflammation, my body was now happy to lean out at the belly and gain strength.

To beat inflammation, your body needs MORE nutrients—not less.

It needs MORE vitamins, MORE minerals, MORE peptides, MORE enzymes, etc.

This is why when someone does a diet and shrinks their calorie intake, they might temporarily be able to burn off fat (they are starving, after all).

But they will crack. Maybe they catch a cold, maybe they're so tired they throw in the towel, maybe one day they can't control themselves, and they straight up binge.

When that happens, all that stubborn fat will come back.

And it'll be even worse than before.

Why? Because the inflammation got worse during the weeks that they just starved their body.

This is why people who are so obsessed with dieting and cutting calories just get fatter and fatter over the years.

So the new solution is to stop focusing on calories and instead focus on fighting inflammation.

Resolving inflammation resolves stubborn fat.

Resolving inflammation makes your whole body work better, and now you can get strong and muscular.

Every Woman Can Benefit From Less Inflammation

The amazing news is that anybody can do this.

As a coach, every day, I hear from women saying things like:

"I'm tired of the back rolls and the belly. But I would like as much curves as my frame can give me."

Or things like this:

"I'm trying to fix is finding a diet and exercise program for losing belly fat that doesn't mess with my hormones. At my age, fertility is a concern, and I want to be fit and look good without damaging my health."

Everyone can easily put these principles into action to stop the inflammation in their body, which will fix the back rolls and the belly.

They just need a game plan on how to combat inflammation.

The best part is that reversing inflammation is healthy and safe.

Anything that reverses inflammation, by definition, is reversing heart disease and diabetes.

You don't even need to take my word for it. The entire guide is all sourced and referenced with peer-reviewed studies produced by researchers who are all experts in their fields.

Every morning I'd read new studies about combatting inflammation, then I'd test it out in my own life.

The belly kept flattening. Oddly, I started noticing benefits elsewhere.

My skin was clearing up and becoming smooth and stretchy.

I later found out by reading more research that things like cellulite and skin wrinkling were caused by "collagen degradation" due to inflammation.

So I knew I had to get the word out. And that's what this program is.

It's the new way of solving belly fat and will help build curves by improving targeted fat storage and through lower-body-heavy workouts to improve glute strength.

It *will* work, no matter what you've tried in the past.

Workouts Designed By A Trainer To Olympians

This system also includes a simple but effective lifting workout to pack on muscle fast—primarily in the lower body like the glutes.

I teamed up with Marco Walker-Ng, who's got a degree in Health Sciences. Better than that, he's coached female Rugby Olympians and interned with two of the world's greatest sports trainers (one trains the New York Yankees.) He helped me and my business partner Shane Duquette originally pack on muscle fast.

Not only did Marco and I create the world's best program to lose the stubborn belly PERMANENTLY while building curves—

It's the ONLY program that teaches this method.

The Only Program Of It's Kind

You can't get a guide like this anywhere else. I'm not repackaging someone's rehashed program.

I spent years searching through PubMed (an online database of published research) myself and then experimenting. I read thousands of studies published over the past hundred years. Anything that works got added to this easy-to-follow system.

I've been teaching how to combat inflammation to get results like this for years now, and I still haven't seen a single fitness coach or influencer talking about this new, cutting-edge information.

As a coach for the past twelve years, I've shown over 15,000 people how to get strong, fit, and healthy.

I've compiled everything I know about stubborn belly fat permanently and building muscle into this system I call the Stubborn Fat Fix For Women.

Stop starving yourself by focusing on calories. Instead, give your body the ammo it needs to kill inflammation.

You'll have such a crazy visually impressive body as the waist shrinks and your glutes round out, you'll think it never was possible.

Is this going to be hard?

All change is hard. But, it gets easier as you get used to it. Why?

It's Easier Working With Your Body Instead of Against It

When you start working with your body instead of against it, things get easier. Your body isn't your enemy. It was doing things to protect your life. It is on your side.

You may be shocked at how fast you can lose the belly. Your body doesn't want love handles, either. It just was under such an extreme amount of stress and inflammation it literally couldn't clear that fat away.

Even if you decide that you don't want our gameplan, I want you to remember that the battle is against inflammation.

And because of that—each additional day your body is battling inflammation, the body will pack on more stubborn fat.

I want to invite you to try a new way. The way that's safe because it improves your health. The way that's fastest because it's *permanent.* The way that's easiest because you work with your body instead of against it.